Thursday, October 26, 2006
What would you never give up?
If you were to have everything you could possibly need, what would you continue doing?
Tuesday, October 24, 2006
Motivation through connecting
What connections in your life fuel you for what's ahead? What roles do friends, family, colleagues or new acquaintances play in keeping you motivated?
Monday, October 23, 2006
Mini-Reflection on my Visit to the Mayo!
My name is Sonya Clemens, and I am PCF's intern from the College of Saint Catherine. At St. Kate's, I study Psychology primarily, with minors in Philosophy and Latin. I became curious about PCF when I stumbled upon their website, as I was interested in learning more about career opportunities in the health and wellness community as well as meeting people who practice psychology in less-than-traditional ways. The Purple Crayon Factory's mission is very much like my own. As a therapist, I hope to inspire people to look at their problems in new ways and to work with the resources they have to achieve happier, fuller lives.
Recently, I attended Teresa Thomas-Carroll's workshop at the Mayo Clinic. While it was a little bit intimidating for a lowly college student like me to be surrounded by so many intelligent, professional women, as always I was surprised to see how receptive they were to a process that probably differs so much from what they are used to. I mean, how many grown women would, by their own power, choose to sit down with glue and scissors to make a reflective collage? But they seemed to really enjoy the chance to be creative and to embrace the theme of the workshop whole-heartedly.
It's *so interesting* from a psychological standpoint to hear what women value in their own lives, and to witness the visual change that takes place between the moment we enter the room and the moment we leave -- especially during the guided meditation, when the whole room collectively seems to become more relaxed and focused. It's a tool I plan to use in my own practice because it really does seem to help people "tap in" to the wellspring of creativity and power they have to change their own lives. Coming from a strictly academic background where so much emphasis is placed on "tried-and-true" methods that offer quantitative results, I may have never had a chance to see what techniques like guided imagery can offer, but after witnessing its affect first-hand, it seems like a valuable tool. I also like the simplicity of collage because it offers a creative "right-brain" outlet for self-discovery without being as intimidating as drawing or painting; with collage, more emphasis is placed on the process rather than the final product.
I really enjoyed my trip to the Mayo, if only because it was a rare chance to venture inside the walls of one of the most well-respected medical facilities in the country. I enjoyed seeing Teresa's methods in action, and hope to someday put them to use myself!
Thursday, October 12, 2006
Online Ideal Business Support
Full Year Program
Want regular motivation and accountability to bring your business to the next level?
Teresa Thomas-Carroll facilitates, with occasional teleconferences.
As founder and director of Purple Crayon Factory, Teresa creates opportunities for meaningful connections and realizations via workshops and networking groups. Her passion and creative energy is fused into all of her work. She collaborates on The Small Business Marketing Jam Sessions with The Small Business Helper.
For more details and pricing e-mail your name and business to info@purplecrayonfactory.com
Lynn Grodzki sends out occasional e-newsletters with tips especially useful to therapists and coaches. You can subscribe on her website.
Click Twelve Months to Your Ideal Private Practice: A Workbook to purchase the workbook. This is an affiliate link and any percentage that PCF receives will help us to keep our offerings affordable.
Monday, October 09, 2006
On Top of the World: Mayo Clinic, Rider Bennett Law and more!
It all started with a fantastic session for 60 at the Mayo Clinic. The next day, I co-facilitated The Small Business Marketing Jam which once again sold out with 35 registrations. Then just last Thursday, our facilitator Mia Bolte presented on Addressing the Inner Critic for Rider Bennett Law's "An Autumn Afternoon". When Mia and I recapped our experiences with each other, it was so nice to hear the excitement not only about how it felt for us but from what participants shared with us afterward. Follow up communications from attendees confirmed that the sessions were well received. We were affirmed that by following our passions we cannot help but stumble upon success along the way.
When I need a boost, I review the kudos we receive to confirm the value of our offerings. It works every time.
Think of the kudos you've received. If you haven't already, create a file, box or other way to capture kind notes about the usefulness you bring into the world. When you're feeling less confident, peruse the notes to remember the importance of your uniqueness and the impact you make.